Tiffaney Mylott available for
private sessions and group classes on
Tuesday and Friday
offering Pilates and Pilates Teacher Training
Following graduation from University of San Diego, Tiffaney pursued certification in Yoga and Massage. Tiffaney was first introduced to Pilates while in physical therapy for disk degeneration and 2 herniated disks in her low back.
After years of chronic pain she began to find a decrease in her symptoms eventually leading to a pain free spine and a passion to share this method with others. She attended The Pilates Center (TPC) in Boulder for her initial 1000 hour comprehensive classical Pilates teacher training. As well as recently graduating from their Masters Program she is also a host advisor for The Pilates Center, allowing her to mentor trainees through TPC’s rigorous educational programs.
With a background in classical ballet, modern dance, and yoga she has always been drawn to movement. As well as being a Pilates Method Alliance certified teacher, her other trainings include a 300 hour yoga teacher training and a 900 hour massage therapy certification. Pulling from years of teaching yoga and doing massage therapy, Tiffaney brings a keen eye for alignment and noticing imbalances in the body and movement patterns. She is thrilled to be back in her hometown of Jackson to share this powerful method with others.